Lettuce Types, Benefits and Food Suggestions

Lettuce Vegie Craze! Outside the malls of Divisoria

written by: Jay the Stroller on 2019-01-12

alt text

Lettuce Vegie Craze! Outside the malls of Divisoria you can found alot of vendors selling different kinds of Lettuce Vegetables.

alt text

Different Types of Lettuce:

alt text

Before pa we are already eating Lettuce, we have are very own pinoy lumpiang sariwa or gulay or ubod na nilalagyan ng lettuce together with the lumpia wrapper like this:

alt text

also we are very familiar sa vegetables salad, cesar salad and coleslaw like this:

alt text

But when the Korean Craze came in ayun , now usong uso and tinatangkilik na din natin ang Korean food na Kimchi at Samgyeopsal

alt text


  1. Lettuce holds anti-inflammatory properties. ...
  2. Lettuce has antimicrobial properties. ...
  3. Lettuce can help induce sleep. ...
  4. Lettuce can help control your anxiety. ...
  5. Lettuce has anti-cancer properties. ...
  6. Lettuce can help your eyes and skin beautiful looking.

Korean Dishes

  1. https://edition.cnn.com/travel/article/best-korean-dishes/index.html
  2. https://www.foodrepublic.com/recipes/korean-tonight-how-to-make-pork-belly-lettuce-wraps/
  3. https://kimchimari.com/leaves-used-for-korean-lettuce-wraps-ssam-ssambap/

Other Dishes:

  1. https://food.ndtv.com/lists/10-best-lettuce-recipes-1399941
  2. https://www.foodnetwork.com/topics/lettuce

Health Benefits:

  1. https://www.stylecraze.com/articles/best-benefits-of-lettuce-for-skin-hair-and-health/#gref
  2. https://www.organicfacts.net/health-benefits/vegetable/health-benefits-of-lettuce.html
  3. https://www.naturalfoodseries.com/11-health-benefits-lettuce/

Disclaimer: DV MALLS is not connected to any store, stall, merchants or sellers. Our team is committed only to provide informations, tips and suggestions to the best of our ability resulting from our personal opinions and experiences.

About Jay the Stroller

A single guy who loves to take a leisurely walk.